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How many calories do yo burn while 16 hours and 37 minutes of Rock Climbing?
Calories burned: | 301,293 |
Total duration: | 22597 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22597 minutes of Rollerblading
- 22597 minutes of Rowing
- 22597 minutes of Rowing machine training
- 22597 minutes of Swimming
22597 minutes of regularly doing Rock Climbing will not only help you burn 301,293 calories but also raise your Metabolic Rate up to 304,259 kcal if you are a man and 303,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 301293 calories during your workout which is an equal amount of calories that are in:
- 3548 apples
- 12047 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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