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How many calories do yo burn while 16 hours and 30 minutes of Rock Climbing?
Calories burned: | 301,200 |
Total duration: | 22590 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22590 minutes of Rollerblading
- 22590 minutes of Rowing
- 22590 minutes of Rowing machine training
- 22590 minutes of Swimming
22590 minutes of regularly doing Rock Climbing will not only help you burn 301,200 calories but also raise your Metabolic Rate up to 304,166 kcal if you are a man and 303,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 301200 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12043 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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