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How many calories do yo burn while 15 hours and 10 minutes of Rock Climbing?
Calories burned: | 342,152 |
Total duration: | 22510 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22510 minutes of Rollerblading
- 22510 minutes of Rowing
- 22510 minutes of Rowing machine training
- 22510 minutes of Cycling
22510 minutes of regularly doing Rock Climbing will not only help you burn 342,152 calories but also raise your Metabolic Rate up to 345,118 kcal if you are a man and 344,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342152 calories during your workout which is an equal amount of calories that are in:
- 4029 apples
- 13681 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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