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How many calories do yo burn while 14 hours and 53 minutes of Rock Climbing?
Calories burned: | 311,902 |
Total duration: | 22493 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22493 minutes of Rollerblading
- 22493 minutes of Rowing
- 22493 minutes of Rowing machine training
- 22493 minutes of Canoeing
22493 minutes of regularly doing Rock Climbing will not only help you burn 311,902 calories but also raise your Metabolic Rate up to 314,868 kcal if you are a man and 314,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 311902 calories during your workout which is an equal amount of calories that are in:
- 3672 apples
- 12471 Carrot
- 1448 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
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