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How many calories do yo burn while 14 hours and 19 minutes of Rock Climbing?
Calories burned: | 209,617 |
Total duration: | 22459 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22459 minutes of Rollerblading
- 22459 minutes of Rowing
- 22459 minutes of Rowing machine training
- 22459 minutes of Jogging
22459 minutes of regularly doing Rock Climbing will not only help you burn 209,617 calories but also raise your Metabolic Rate up to 212,583 kcal if you are a man and 212,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209617 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8381 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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