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How many calories do yo burn while 13 hours and 42 minutes of Rock Climbing?
Calories burned: | 209,272 |
Total duration: | 22422 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22422 minutes of Rollerblading
- 22422 minutes of Rowing
- 22422 minutes of Rowing machine training
- 22422 minutes of Running 10 km/h
22422 minutes of regularly doing Rock Climbing will not only help you burn 209,272 calories but also raise your Metabolic Rate up to 212,238 kcal if you are a man and 211,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209272 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8368 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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