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How many calories do yo burn while 13 hours and 33 minutes of Rock Climbing?
Calories burned: | 197,234 |
Total duration: | 22413 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 22413 minutes of Rollerblading
- 22413 minutes of Rowing
- 22413 minutes of Rowing machine training
- 22413 minutes of Walking
22413 minutes of regularly doing Rock Climbing will not only help you burn 197,234 calories but also raise your Metabolic Rate up to 200,200 kcal if you are a man and 199,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 197234 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7886 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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