-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 13 hours of Rock Climbing?
Calories burned: | 238,720 |
Total duration: | 22380 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22380 minutes of Rollerblading
- 22380 minutes of Rowing
- 22380 minutes of Rowing machine training
- 22380 minutes of Swimming
22380 minutes of regularly doing Rock Climbing will not only help you burn 238,720 calories but also raise your Metabolic Rate up to 241,686 kcal if you are a man and 241,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238720 calories during your workout which is an equal amount of calories that are in:
- 2811 apples
- 9545 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!