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How many calories do yo burn while 12 hours and 41 minutes of Rock Climbing?
Calories burned: | 268,332 |
Total duration: | 22361 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22361 minutes of Rollerblading
- 22361 minutes of Rowing
- 22361 minutes of Rowing machine training
- 22361 minutes of Canoeing
22361 minutes of regularly doing Rock Climbing will not only help you burn 268,332 calories but also raise your Metabolic Rate up to 271,298 kcal if you are a man and 270,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 268332 calories during your workout which is an equal amount of calories that are in:
- 3159 apples
- 10729 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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