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How many calories do yo burn while 12 hours and 40 minutes of Rock Climbing?
Calories burned: | 310,058 |
Total duration: | 22360 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22360 minutes of Rollerblading
- 22360 minutes of Rowing
- 22360 minutes of Rowing machine training
- 22360 minutes of Hiking
22360 minutes of regularly doing Rock Climbing will not only help you burn 310,058 calories but also raise your Metabolic Rate up to 313,024 kcal if you are a man and 312,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310058 calories during your workout which is an equal amount of calories that are in:
- 3651 apples
- 12397 Carrot
- 1439 Doughnut
- 844 Hamburger
- 1217 Candy bar (chocolate)
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