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How many calories do yo burn while 12 hours and 29 minutes of Rock Climbing?
Calories burned: | 178,792 |
Total duration: | 22349 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22349 minutes of Rollerblading
- 22349 minutes of Rowing
- 22349 minutes of Rowing machine training
- 22349 minutes of Cycling
22349 minutes of regularly doing Rock Climbing will not only help you burn 178,792 calories but also raise your Metabolic Rate up to 181,758 kcal if you are a man and 181,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178792 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7149 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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