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How many calories do yo burn while 12 hours and 22 minutes of Rock Climbing?
Calories burned: | 145,967 |
Total duration: | 22342 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22342 minutes of Rollerblading
- 22342 minutes of Rowing
- 22342 minutes of Rowing machine training
- 22342 minutes of Jogging
22342 minutes of regularly doing Rock Climbing will not only help you burn 145,967 calories but also raise your Metabolic Rate up to 148,933 kcal if you are a man and 148,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145967 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5836 Carrot
- 677 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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