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How many calories do yo burn while 12 hours and 15 minutes of Rock Climbing?
Calories burned: | 220,372 |
Total duration: | 22335 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22335 minutes of Rollerblading
- 22335 minutes of Rowing
- 22335 minutes of Rowing machine training
- 22335 minutes of Canoeing
22335 minutes of regularly doing Rock Climbing will not only help you burn 220,372 calories but also raise your Metabolic Rate up to 223,338 kcal if you are a man and 222,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220372 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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