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How many calories do yo burn while 12 hours and 13 minutes of Rock Climbing?
Calories burned: | 297,773 |
Total duration: | 22333 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22333 minutes of Rollerblading
- 22333 minutes of Rowing
- 22333 minutes of Rowing machine training
- 22333 minutes of Mountain Biking
22333 minutes of regularly doing Rock Climbing will not only help you burn 297,773 calories but also raise your Metabolic Rate up to 300,739 kcal if you are a man and 300,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297773 calories during your workout which is an equal amount of calories that are in:
- 3506 apples
- 11906 Carrot
- 1382 Doughnut
- 811 Hamburger
- 1169 Candy bar (chocolate)
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