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How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 208,320 |
Total duration: | 22320 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22320 minutes of Rollerblading
- 22320 minutes of Rowing
- 22320 minutes of Rowing machine training
- 22320 minutes of Running 10 km/h
22320 minutes of regularly doing Rock Climbing will not only help you burn 208,320 calories but also raise your Metabolic Rate up to 211,286 kcal if you are a man and 210,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208320 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8329 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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