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How many calories do yo burn while 13 hours and 12 minutes of Rock Climbing?
Calories burned: | 17,856 |
Total duration: | 2232 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2232 minutes of Rollerblading
- 2232 minutes of Rowing
- 2232 minutes of Rowing machine training
- 2232 minutes of Swimming
2232 minutes of regularly doing Rock Climbing will not only help you burn 17,856 calories but also raise your Metabolic Rate up to 20,822 kcal if you are a man and 20,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17856 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 714 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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