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How many calories do yo burn while 11 hours and 56 minutes of Rock Climbing?
Calories burned: | 145,797 |
Total duration: | 22316 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22316 minutes of Rollerblading
- 22316 minutes of Rowing
- 22316 minutes of Rowing machine training
- 22316 minutes of Canoeing
22316 minutes of regularly doing Rock Climbing will not only help you burn 145,797 calories but also raise your Metabolic Rate up to 148,763 kcal if you are a man and 148,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145797 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5830 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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