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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 297,240 |
Total duration: | 22293 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22293 minutes of Rollerblading
- 22293 minutes of Rowing
- 22293 minutes of Rowing machine training
- 22293 minutes of Mountain Biking
22293 minutes of regularly doing Rock Climbing will not only help you burn 297,240 calories but also raise your Metabolic Rate up to 300,206 kcal if you are a man and 299,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297240 calories during your workout which is an equal amount of calories that are in:
- 3500 apples
- 11885 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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