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How many calories do yo burn while 13 hours and 4 minutes of Rock Climbing?
Calories burned: | 20,757 |
Total duration: | 2224 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2224 minutes of Rollerblading
- 2224 minutes of Rowing
- 2224 minutes of Rowing machine training
- 2224 minutes of Running
2224 minutes of regularly doing Rock Climbing will not only help you burn 20,757 calories but also raise your Metabolic Rate up to 23,723 kcal if you are a man and 23,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20757 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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