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How many calories do yo burn while 10 hours and 16 minutes of Rock Climbing?
Calories burned: | 236,970 |
Total duration: | 22216 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22216 minutes of Rollerblading
- 22216 minutes of Rowing
- 22216 minutes of Rowing machine training
- 22216 minutes of Walking: moderate pace
22216 minutes of regularly doing Rock Climbing will not only help you burn 236,970 calories but also raise your Metabolic Rate up to 239,936 kcal if you are a man and 239,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236970 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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