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How many calories do yo burn while 9 hours and 58 minutes of Rock Climbing?
Calories burned: | 174,624 |
Total duration: | 22198 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 22198 minutes of Rollerblading
- 22198 minutes of Rowing
- 22198 minutes of Rowing machine training
- 22198 minutes of Running
22198 minutes of regularly doing Rock Climbing will not only help you burn 174,624 calories but also raise your Metabolic Rate up to 177,590 kcal if you are a man and 177,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174624 calories during your workout which is an equal amount of calories that are in:
- 2056 apples
- 6982 Carrot
- 810 Doughnut
- 476 Hamburger
- 685 Candy bar (chocolate)
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