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How many calories do yo burn while 9 hours and 36 minutes of Rock Climbing?
Calories burned: | 254,284 |
Total duration: | 22176 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22176 minutes of Rollerblading
- 22176 minutes of Rowing
- 22176 minutes of Rowing machine training
- 22176 minutes of Mountain Biking
22176 minutes of regularly doing Rock Climbing will not only help you burn 254,284 calories but also raise your Metabolic Rate up to 257,250 kcal if you are a man and 256,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254284 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10167 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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