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How many calories do yo burn while 9 hours and 32 minutes of Rock Climbing?
Calories burned: | 239,457 |
Total duration: | 22172 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 22172 minutes of Rollerblading
- 22172 minutes of Rowing
- 22172 minutes of Rowing machine training
- 22172 minutes of Mountain Biking
22172 minutes of regularly doing Rock Climbing will not only help you burn 239,457 calories but also raise your Metabolic Rate up to 242,423 kcal if you are a man and 241,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239457 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9574 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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