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How many calories do yo burn while 8 hours and 39 minutes of Rock Climbing?
Calories burned: | 235,936 |
Total duration: | 22119 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22119 minutes of Rollerblading
- 22119 minutes of Rowing
- 22119 minutes of Rowing machine training
- 22119 minutes of Hiking
22119 minutes of regularly doing Rock Climbing will not only help you burn 235,936 calories but also raise your Metabolic Rate up to 238,902 kcal if you are a man and 238,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235936 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9434 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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