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How many calories do yo burn while 8 hours and 29 minutes of Rock Climbing?
Calories burned: | 176,872 |
Total duration: | 22109 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22109 minutes of Rollerblading
- 22109 minutes of Rowing
- 22109 minutes of Rowing machine training
- 22109 minutes of Mountain Biking
22109 minutes of regularly doing Rock Climbing will not only help you burn 176,872 calories but also raise your Metabolic Rate up to 179,838 kcal if you are a man and 179,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176872 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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