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How many calories do yo burn while 8 hours and 15 minutes of Rock Climbing?
Calories burned: | 159,084 |
Total duration: | 22095 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22095 minutes of Rollerblading
- 22095 minutes of Rowing
- 22095 minutes of Rowing machine training
- 22095 minutes of Jogging
22095 minutes of regularly doing Rock Climbing will not only help you burn 159,084 calories but also raise your Metabolic Rate up to 162,050 kcal if you are a man and 161,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159084 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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