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How many calories do yo burn while 7 hours and 54 minutes of Rock Climbing?
Calories burned: | 335,524 |
Total duration: | 22074 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22074 minutes of Rollerblading
- 22074 minutes of Rowing
- 22074 minutes of Rowing machine training
- 22074 minutes of Canoeing
22074 minutes of regularly doing Rock Climbing will not only help you burn 335,524 calories but also raise your Metabolic Rate up to 338,490 kcal if you are a man and 337,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 335524 calories during your workout which is an equal amount of calories that are in:
- 3951 apples
- 13416 Carrot
- 1557 Doughnut
- 914 Hamburger
- 1317 Candy bar (chocolate)
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