- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 51 minutes of Rock Climbing?
Calories burned: | 288,394 |
Total duration: | 22071 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 22071 minutes of Rollerblading
- 22071 minutes of Rowing
- 22071 minutes of Rowing machine training
- 22071 minutes of Hiking
22071 minutes of regularly doing Rock Climbing will not only help you burn 288,394 calories but also raise your Metabolic Rate up to 291,360 kcal if you are a man and 290,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288394 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11531 Carrot
- 1339 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!