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How many calories do yo burn while 7 hours and 44 minutes of Rock Climbing?
Calories burned: | 144,151 |
Total duration: | 22064 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22064 minutes of Rollerblading
- 22064 minutes of Rowing
- 22064 minutes of Rowing machine training
- 22064 minutes of Swimming
22064 minutes of regularly doing Rock Climbing will not only help you burn 144,151 calories but also raise your Metabolic Rate up to 147,117 kcal if you are a man and 146,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144151 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5764 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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