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How many calories do yo burn while 7 hours and 28 minutes of Rock Climbing?
Calories burned: | 235,178 |
Total duration: | 22048 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22048 minutes of Rollerblading
- 22048 minutes of Rowing
- 22048 minutes of Rowing machine training
- 22048 minutes of Cycling
22048 minutes of regularly doing Rock Climbing will not only help you burn 235,178 calories but also raise your Metabolic Rate up to 238,144 kcal if you are a man and 237,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235178 calories during your workout which is an equal amount of calories that are in:
- 2769 apples
- 9403 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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