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How many calories do yo burn while 7 hours and 16 minutes of Rock Climbing?
Calories burned: | 358,452 |
Total duration: | 22036 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 22036 minutes of Rollerblading
- 22036 minutes of Rowing
- 22036 minutes of Rowing machine training
- 22036 minutes of Mountain Biking
22036 minutes of regularly doing Rock Climbing will not only help you burn 358,452 calories but also raise your Metabolic Rate up to 361,418 kcal if you are a man and 360,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358452 calories during your workout which is an equal amount of calories that are in:
- 4221 apples
- 14332 Carrot
- 1664 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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