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How many calories do yo burn while 5 hours and 58 minutes of Rock Climbing?
Calories burned: | 143,458 |
Total duration: | 21958 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21958 minutes of Rollerblading
- 21958 minutes of Rowing
- 21958 minutes of Rowing machine training
- 21958 minutes of Canoeing
21958 minutes of regularly doing Rock Climbing will not only help you burn 143,458 calories but also raise your Metabolic Rate up to 146,424 kcal if you are a man and 145,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143458 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5736 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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