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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 233,557 |
Total duration: | 21896 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21896 minutes of Rollerblading
- 21896 minutes of Rowing
- 21896 minutes of Rowing machine training
- 21896 minutes of Running
21896 minutes of regularly doing Rock Climbing will not only help you burn 233,557 calories but also raise your Metabolic Rate up to 236,523 kcal if you are a man and 235,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233557 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9339 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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