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How many calories do yo burn while 12 hours and 29 minutes of Rock Climbing?
Calories burned: | 21,890 |
Total duration: | 2189 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2189 minutes of Rollerblading
- 2189 minutes of Rowing
- 2189 minutes of Rowing machine training
- 2189 minutes of Hiking
2189 minutes of regularly doing Rock Climbing will not only help you burn 21,890 calories but also raise your Metabolic Rate up to 24,856 kcal if you are a man and 24,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21890 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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