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How many calories do yo burn while 4 hours and 29 minutes of Rock Climbing?
Calories burned: | 332,408 |
Total duration: | 21869 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21869 minutes of Rollerblading
- 21869 minutes of Rowing
- 21869 minutes of Rowing machine training
- 21869 minutes of Cycling
21869 minutes of regularly doing Rock Climbing will not only help you burn 332,408 calories but also raise your Metabolic Rate up to 335,374 kcal if you are a man and 334,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 332408 calories during your workout which is an equal amount of calories that are in:
- 3914 apples
- 13291 Carrot
- 1543 Doughnut
- 905 Hamburger
- 1305 Candy bar (chocolate)
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