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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 355,686 |
Total duration: | 21866 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 21866 minutes of Rollerblading
- 21866 minutes of Rowing
- 21866 minutes of Rowing machine training
- 21866 minutes of Swimming
21866 minutes of regularly doing Rock Climbing will not only help you burn 355,686 calories but also raise your Metabolic Rate up to 358,652 kcal if you are a man and 358,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 355686 calories during your workout which is an equal amount of calories that are in:
- 4188 apples
- 14222 Carrot
- 1651 Doughnut
- 969 Hamburger
- 1396 Candy bar (chocolate)
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