- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 273,740 |
Total duration: | 21841 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21841 minutes of Rollerblading
- 21841 minutes of Rowing
- 21841 minutes of Rowing machine training
- 21841 minutes of Mountain Biking
21841 minutes of regularly doing Rock Climbing will not only help you burn 273,740 calories but also raise your Metabolic Rate up to 276,706 kcal if you are a man and 276,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273740 calories during your workout which is an equal amount of calories that are in:
- 3223 apples
- 10945 Carrot
- 1270 Doughnut
- 746 Hamburger
- 1074 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!