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How many calories do yo burn while 3 hours and 53 minutes of Rock Climbing?
Calories burned: | 232,885 |
Total duration: | 21833 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21833 minutes of Rollerblading
- 21833 minutes of Rowing
- 21833 minutes of Rowing machine training
- 21833 minutes of Canoeing
21833 minutes of regularly doing Rock Climbing will not only help you burn 232,885 calories but also raise your Metabolic Rate up to 235,851 kcal if you are a man and 235,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232885 calories during your workout which is an equal amount of calories that are in:
- 2742 apples
- 9312 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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