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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 261,936 |
Total duration: | 21828 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21828 minutes of Rollerblading
- 21828 minutes of Rowing
- 21828 minutes of Rowing machine training
- 21828 minutes of Jogging
21828 minutes of regularly doing Rock Climbing will not only help you burn 261,936 calories but also raise your Metabolic Rate up to 264,902 kcal if you are a man and 264,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 261936 calories during your workout which is an equal amount of calories that are in:
- 3084 apples
- 10473 Carrot
- 1216 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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