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How many calories do yo burn while 12 hours and 22 minutes of Rock Climbing?
Calories burned: | 25,893 |
Total duration: | 2182 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2182 minutes of Rollerblading
- 2182 minutes of Rowing
- 2182 minutes of Rowing machine training
- 2182 minutes of Running 10 km/h
2182 minutes of regularly doing Rock Climbing will not only help you burn 25,893 calories but also raise your Metabolic Rate up to 28,859 kcal if you are a man and 28,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 25893 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1035 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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