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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 145,413 |
Total duration: | 21812 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21812 minutes of Rollerblading
- 21812 minutes of Rowing
- 21812 minutes of Rowing machine training
- 21812 minutes of Running
21812 minutes of regularly doing Rock Climbing will not only help you burn 145,413 calories but also raise your Metabolic Rate up to 148,379 kcal if you are a man and 147,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145413 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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