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How many calories do yo burn while 3 hours and 29 minutes of Rock Climbing?
Calories burned: | 203,550 |
Total duration: | 21809 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21809 minutes of Rollerblading
- 21809 minutes of Rowing
- 21809 minutes of Rowing machine training
- 21809 minutes of Running
21809 minutes of regularly doing Rock Climbing will not only help you burn 203,550 calories but also raise your Metabolic Rate up to 206,516 kcal if you are a man and 205,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 203550 calories during your workout which is an equal amount of calories that are in:
- 2397 apples
- 8139 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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