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How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 218,070 |
Total duration: | 21807 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21807 minutes of Rollerblading
- 21807 minutes of Rowing
- 21807 minutes of Rowing machine training
- 21807 minutes of Walking
21807 minutes of regularly doing Rock Climbing will not only help you burn 218,070 calories but also raise your Metabolic Rate up to 221,036 kcal if you are a man and 220,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218070 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8719 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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