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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 270,344 |
Total duration: | 21802 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 21802 minutes of Rollerblading
- 21802 minutes of Rowing
- 21802 minutes of Rowing machine training
- 21802 minutes of Cycling
21802 minutes of regularly doing Rock Climbing will not only help you burn 270,344 calories but also raise your Metabolic Rate up to 273,310 kcal if you are a man and 272,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 270344 calories during your workout which is an equal amount of calories that are in:
- 3183 apples
- 10809 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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