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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 232,469 |
Total duration: | 21794 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21794 minutes of Rollerblading
- 21794 minutes of Rowing
- 21794 minutes of Rowing machine training
- 21794 minutes of Swimming
21794 minutes of regularly doing Rock Climbing will not only help you burn 232,469 calories but also raise your Metabolic Rate up to 235,435 kcal if you are a man and 234,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232469 calories during your workout which is an equal amount of calories that are in:
- 2737 apples
- 9295 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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