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How many calories do yo burn while 3 hours and 4 minutes of Rock Climbing?
Calories burned: | 232,362 |
Total duration: | 21784 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21784 minutes of Rollerblading
- 21784 minutes of Rowing
- 21784 minutes of Rowing machine training
- 21784 minutes of Canoeing
21784 minutes of regularly doing Rock Climbing will not only help you burn 232,362 calories but also raise your Metabolic Rate up to 235,328 kcal if you are a man and 234,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232362 calories during your workout which is an equal amount of calories that are in:
- 2736 apples
- 9291 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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