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How many calories do yo burn while 2 hours and 55 minutes of Rock Climbing?
Calories burned: | 174,200 |
Total duration: | 21775 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21775 minutes of Rollerblading
- 21775 minutes of Rowing
- 21775 minutes of Rowing machine training
- 21775 minutes of Hiking
21775 minutes of regularly doing Rock Climbing will not only help you burn 174,200 calories but also raise your Metabolic Rate up to 177,166 kcal if you are a man and 176,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174200 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6965 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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