- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 17 minutes of Rock Climbing?
Calories burned: | 14,513 |
Total duration: | 2177 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2177 minutes of Rollerblading
- 2177 minutes of Rowing
- 2177 minutes of Rowing machine training
- 2177 minutes of Running
2177 minutes of regularly doing Rock Climbing will not only help you burn 14,513 calories but also raise your Metabolic Rate up to 17,479 kcal if you are a man and 16,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14513 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!