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How many calories do yo burn while 2 hours and 48 minutes of Rock Climbing?
Calories burned: | 290,240 |
Total duration: | 21768 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21768 minutes of Rollerblading
- 21768 minutes of Rowing
- 21768 minutes of Rowing machine training
- 21768 minutes of Walking
21768 minutes of regularly doing Rock Climbing will not only help you burn 290,240 calories but also raise your Metabolic Rate up to 293,206 kcal if you are a man and 292,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290240 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11605 Carrot
- 1347 Doughnut
- 791 Hamburger
- 1139 Candy bar (chocolate)
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