- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 156,693 |
Total duration: | 21763 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21763 minutes of Rollerblading
- 21763 minutes of Rowing
- 21763 minutes of Rowing machine training
- 21763 minutes of Swimming
21763 minutes of regularly doing Rock Climbing will not only help you burn 156,693 calories but also raise your Metabolic Rate up to 159,659 kcal if you are a man and 159,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156693 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6265 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!