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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 156,693 |
Total duration: | 21763 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21763 minutes of Rollerblading
- 21763 minutes of Rowing
- 21763 minutes of Rowing machine training
- 21763 minutes of Running 10 km/h
21763 minutes of regularly doing Rock Climbing will not only help you burn 156,693 calories but also raise your Metabolic Rate up to 159,659 kcal if you are a man and 159,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156693 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6265 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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